Are all health benefits of caffeinated tea retained in decaf tea?

It mostly depends on the decaffeinating process of tea, decaf tea can be better than caffeinated tea if the process is organic one. Organic decaf tea can retain as much as 90% of antioxidants and other health benefits of caffeinated tea. Higher quality decaf black tea will be your better choice. But you always need to ask from those companies which use organic process.

More the process is organic more antioxidants and health benefits are retained.

Many types of teas are neutrally decaf tea (like Herbal green tea, white tea etc) in which all health benefits are inherent and no processing is required.

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